Call 2-1-1 or Toll Free: 800-543-7709 or Local: 651-291-0211 or text your zip code to 898-211 (texting available M-F 8am-7pm) or search at the website. United Way 2-1-1 provides free and confidential health and human services information for people in Minnesota. Available 24 hours a day, 7 days a week to connect you with the resources and information you need.
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For free and confidential help, call the Minnesota Day One Crisis Hotline at 1.866.223.1111. Whether you’re experiencing domestic violence, sexual assault or sexual violence, human trafficking or simply questioning aspects of your relationship, advocates are available 24/7 to listen and give information and resources.